“Jen’s positive, encouraging and calming demeanor have made me feel comfortable and confident every step of my journey. Through sessions with Jen, I have improved my health baseline and I have noticed positive effects throughout other areas of my life, as well. Thank you Jen for teaching me self compassion and for inspiring me to be a healthier and more confident version of myself. Your work is so appreciated!”
Kristen H. Austin, TX

“Working with Jen was transformative in how I think about my connection with lifestyle, food and habits. . .She was very patient and thoughtful in how new ideas and habits were discussed and then integrated into my lifestyle which led to genuine, sustainable habit changes. I highly recommend her to anyone who has lifestyle goals and is interested in positive, long-term mind-set change.”
Emma S. Austin, TX

“Through our weekly meetings, [Jen] guided me to achieve personal and professional goals with both wisdom and warmth. Jen is an exceptional listener and a knowledgeable, compassionate mentor, offering her clients invaluable information and the tools they need to find success. Her sessions are interesting, effective, inspiring, and fun! “
Beth M. Dripping Springs, TX